Healthy Recipes

Women Cooking

Staying healthy can be a challenge, but lifestyle changes like eating healthy and being physically active can help lower your risk for many chronic diseases. Try these healthy recipes:

Health Recipes

Salads

  1. ABC Salad (PDF)
  2. Chinese Ramen Cabbage Salad (PDF)
  3. Cucumber Salad (PDF)
  4. Snack Smarter (PDF)
  5. Strawberry Spinach Salad (PDF)

Main Course 

  1. Hearty Egg Burritos (PDF)
  2. Mexican Frittata (PDF)
  3. Ratatouille (PDF)
  4. Salsa Verde (PDF)
  5. Sweet Potato and Red Bean Quesadilla(PDF)
  6. Tabbouleh with Chicken and Red Pepper (PDF)
  7. Tuna Boats (PDF)
  8. Vegetable and Meat Sauce Spaghetti (PDF)

Dessert 

  1. Avocado Chocolate Mousse (PDF)
  2. Black Bean Brownies (PDF)

Drinks

  1. Fruit Juice Spritzer (PDF)