Step It Up II
Welcome to Step It Up II, a community-wide initiative designed to promote active living and well-being in Prince George’s County! Join us for a five-month journey of fitness, fun, and community engagement.
Locations
Onsite
Walk our selected park trails
(5 locations available)
Virtual
Walk in your community
Duration
5 Months
This five-month walk/run program for Prince George's County Residents is from May to September 2024.
Is It A Walk?
Step It Up II is more than just a walk. It's a movement toward a healthier and happier community. Coordinated by the Prince George’s County Health Department, in collaboration with the Maryland National Capital Park and Planning Commission and the Department of Parks and Recreation, this program brings together individuals, families, schools, sports teams, and community organizations to prioritize health and well-being.
How to Participate
Register for your walk.
Start or join a team and invite others to walk with you. Register now to participate!
Start sharing.
The Step It Up II Fitness Program makes it easy to share.
Use #StepItUpChallenge and #HealthyLiving on all social media to share the fun.
Join us on the trails.
Come together for an inspiring community event that celebrates our commitment to fitness and wellness!
Walk In-Person or Virtually
On-site Option
Join us at scenic parks, trails, and tracks around the county. Save the dates towards a healthier lifestyle. Select a date and location using the Step It Up II Walk Schedule.
2024 Walk Schedule |
|---|
Saturday, May 4, 2024 | 10:00 am - 12:00 pmWatkins Regional Park (located near Ballfields) |
Thursday, June 27, 2024 | 6:00 pm - 8:00 pmTucker Road Athletic Complex (located near basketball courts) |
Wednesday, July 17, 2024 | 8:30 am - 10:30 amBuddy Attick Park Trail (located near parking-lot) |
Wednesday, August 14, 2024 | 6:00 pm - 8:00 pmFairwood Community Park (located near restrooms) |
Saturday, September 14, 2024 | 10:00 am - 12:00 pmBladensburg Waterfront Park (located near the playground) |
Virtual Option
Walk through your community, share your photos on social media, and tag #StepItUpChallenge #HealthyLiving.
Virtual Walk Challenge
Goal: Walk 10,000 steps a day
Flexibility: Walk at your own pace, anytime, anywhere
Monthly Walking Events:
- Explore scenic parks.
- Connect with fellow walkers.
- Prioritize health and wellness.
Every step counts! Share your journey on social media using #StepItUpChallenge.
Program Benefits of Participation
- Improve your mood, strengthen bones, and enhance sleep by walking regularly.
- Join a supportive community committed to well-being.
- Certificates for participants featured achievements on social media.
Get Social
Follow us on social media: Facebook | Twitter | Instagram
Help us spread the word and inspire others to join the movement. Share your story and encourage others by sharing your walking journey on social media using the hashtags #StepItUpChallenge and #HealthyLiving.
Stretch it out and get ready for Step It Up II on May 4th! Register now and prepare for a day filled with fun activities and community bonding. 🤸♀️🌳 #StepItUpII #FamilyFitnessWalk Go to https://t.co/szvPFxOdmu for more information. pic.twitter.com/8wzul9lH3n
— Prince George's County Health Dept. (@PGCHealth) April 17, 2024
Contact Us
Have questions or need more information? Send an email to Health & Wellness at WellnessInfo@co.pg.md.us