Wellness Wednesday

Wellness Wednesday is a weekly article that provides valuable information on health and financial topics and all Level Up initiatives.

Topic	Date
Stay Active & Eat Healthy	August 5, 2020
Eating & Activity Journal	July 29, 2020
Sleep Solutions	July 22, 2020
Physical Activity	July 15, 2020
Reset Your Goals	July 8, 2020
Summer Safety	July 1, 2020
What is the Coronavirus (COVID-19)?	March 18, 2020
ZZZ... Solves Everything	March 11, 2020
Eat Well, Be Well... All Month Long	March 4, 2020
Blood Sugar & Diabetes Care	February 26, 2020
Are Your Finances Secure?	February 19, 2020
Make a Plan to Be Random	February 12, 2020
Heart Health Month	February 5, 2020
Do You Know Your Numbers?	January 29, 2020
Telehealth / Video Visits with a Doctor	January 22, 2020
Smart Financial Moves	January 15, 2020
New Year, New Habits: Healthy Resolutions	January 8, 2020