Wellness Wednesday

The following resources are provided by Level Up to support all Prince George’s Government County employees.

Wellness Wednesday

Wellness Wednesday is a weekly article that provides valuable information on health and financial topics and all Level Up initiatives.  

TopicDate
Give Yourself A BreakSeptember 15, 2021
Taking Care of YourselfSeptember 8, 2021
Self-CareSeptember 1, 2021
Back to School August 25, 2021
Wellness VisitsAugust 18, 2021
Mind & Body ConnectionAugust 11, 2021
Social ConnectionsAugust 4, 2021
Summer FitnessJuly 28, 2021
Eating HealthyJuly 21, 2021
Wellness GoalsJuly 14, 2021
Summer SafetyJuly 7, 2021
Invest In Your HealthJune 30, 2021
Alzheimer's Awareness MonthJune 23, 2021
Wellness on DemandJune 16, 2021
Men's Health MonthJune 9, 2021
The Summer of WellnessJune 2, 2021
World No Tobacco Day
May 26, 2021
Lupus Awareness Month
May 19, 2021
Nat'l Women's Health Week
May 12, 2021
Mental Health Awareness Month
May 5, 2021
It's Spring...Get Back to Nature
April 28, 2021
Nat'l Minority Health Month
April 21, 2021
Stress Awareness Month
April 14, 2021
World Health Day & Nat'l Walking Day
April 7, 2021
Spring Into Motion
March 31, 2021
It's Spring...Clear Your Mind
March 24, 2021
Colorectal Cancer Awareness Month
March 17, 2021
Sleep Awareness Week
March 10, 2021
Nat'l Nutrition Month
March 3, 2021
Nat'l Children's Dental Health Month
February 10, 2021
Heart Health Month
February 3, 2021
Thyroid Awareness Month
January 27, 2021
Go Ahead, Set Goals
January 13, 2021
New Year, Healthy New Habits
January 6, 2021
Happy New Year
December 30, 2020
Happy Holidays
December 23, 2020
12 Days of Wellness Challenge
December 16, 2020
World AIDS Day
December 1, 2020
Holidays & The Pandemic
November 25, 2020
Great American Smokeout
November 18, 2020
Nat'l Diabetes Awareness Month
November 11, 2020
Stress & Resiliency
November 4, 2020
Support & Care
October 28, 2020
Risks & Prevention
October 21, 2020
Breast Health 
October 14, 2020
Breast Cancer Awareness Month
October 7, 2020
Ovarian Cancer Awareness Month
September 30, 2020
Nat'l Prostate Cancer Awareness Month
September 23, 2020
Nat'l Sickle Cell Awareness Month
September 16, 2020
Nat'l Suicide Prevention Awareness Month
September 9, 2020
World Alzheimer's Month
September 2, 2020
Whole Grains
August 26, 2020
Fruits & Vegetables
August 19, 2020
Be Physically Active
August 12, 2020
Stay Active & Eat Healthy
August 5, 2020
Eating & Activity Journal
July 29, 2020
Sleep Solutions
July 22, 2020
Physical Activity
July 15, 2020
Reset Your Goals
July 8, 2020
Summer SafetyJuly 1, 2020
What is the Coronavirus (COVID-19)?
March 18, 2020
ZZZ... Solves Everything
March 11, 2020
Eat Well, Be Well... All Month LongMarch 4, 2020
Blood Sugar & Diabetes Care
February 26, 2020
Are Your Finances Secure?February 19, 2020
Make a Plan to Be RandomFebruary 12, 2020
Heart Health MonthFebruary 5, 2020
Do You Know Your Numbers?January 29, 2020
Telehealth / Video Visits with a DoctorJanuary 22, 2020
Smart Financial MovesJanuary 15, 2020
New Year, New Habits: Healthy ResolutionsJanuary 8, 2020