Living Well Diabetes Self-Management Program

Important Update

We have transitioned from in person programming to offering sessions online only.

Living Well Diabetes Self-Management Program

The Living Well Diabetes Self-Management Program is a series of self-management classes for anyone with a diabetes diagnosis. Classes meet once a week online for six consecutive weeks for 2.5 hours and cover a variety of topics that support developing a healthier lifestyle and how to be a partner with your health care team. Registration is required.

Who Should Register?

If you have diabetes, you can take charge of your health and live well! If you wish to register for the Living Well class, please complete the online registration form. Seating is limited. Registrants should be 18 years and over. Caregivers and or relatives are encouraged to register. Once you complete the registration form, you will receive a follow-up confirmation call or email.

Registration

Registration is free. For more information or to register for the Living Well Diabetes Self- Management Program, call (301) 856-9465 or send an email to WellnessInfo@co.pg.md.us. Once you complete the registration process, you will receive a follow-up confirmation call or email.

Registration Deadline: June 10, 2024

2024 Virtual Class Schedule:

Session:  June 10 through July 15, 2024
Class Dates: 6/3 (Information Session), 6/10, 6/17, 6/24, 7/1, 7/8, 7/15
Location: Online
Time: 4:00 pm until 6:30 pm (Mondays)
The link to the online program will be emailed to registered participants prior to the start of the program.

Program Benefits

• Learn how to manage stress
• Improve knowledge of strength and endurance activities
• Practice communication and decision-making skills
• Learn how to develop a healthier lifestyle
• Learn how to problem-solve with your health care team
• Create and practice action plans
• Receive a Living a Healthy Life with Chronic Conditions textbook for completion of the program

Disclaimer: This program requires a minimum number of participants in order for the classes to be offered.