Free Online Chronic Disease Self-Management Program
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It’s the ideal time to begin to intentionally make healthier choices for our health.
A great way to do that is by signing up today for the Health Department’s latest round of FREE chronic disease self-management classes. Residents who are 18 years or older and have a chronic disease or have conditions requiring ongoing medication are encouraged to sign up. Caregivers and/or relatives are welcome to register too.
The classes meet online on Mondays for six consecutive weeks from 4:00-6:30pm. Trained instructors help participants develop healthier lifestyles and make action plans to have healthier hearts!
Sign up now for our Information Session scheduled for Monday, February 26, 2024, from 4:00-5:00 pm by e-mailing wellnessinfo@co.pg.md.us or calling 301-856-9465. The program link will be emailed to registered participants prior to the start of the program.